Weight, Obesity and Cancer

We have discussed time and again that weight; obesity and Cancer are all interrelated. In this article we will discuss in more details how. When a person gets obese there are lot health complications that can happen. Obesity can be dangerous to both men and women.

Types of Cancer and Obesity

When a woman gets obese she is at increased risk to develop cancer in her breast (this happens mostly after menopause). Some women also can develop cancer in colon and rectum. Cancer in uterus can also be associated with obesity in women. When women become obese they also get cancer in kidney, pancreases and Esophagus. Some women may get ovary and cervix cancer as they are obese. It is not that only women stand the risk of getting cancer due to obesity even men has an equal chance of getting cancer due to obesity. Men who are obese tend to be so for all their lives. Women on the other hand mostly become more obese post menopause which can be a great problem.

Menopause and Cancer

Women mostly tend to put on more weight after menopause. This is the time that they also develop the chance of cancer. We recommend all women that they should be extra careful of their diet and exercise as they are nearing menopause. This can ensure that they have a healthy life and they stay away from all cancers that can be caused by obesity. We are not saying that you should become lean. All that you must do is maintain a good health and a normal BMI.

The Other Extreme: Size Zero

If you are too thin that too can lead to many other complications. Apart from maintaining a good BMI you must also ensure that you lose weight slowly. If you are too fast with your weight loss then too you may complicate your health. If you have put on a lot of weight after menopause then you must ensure that you meet a good doctor and dietician. When you get the proper guidance you will be able to deal with the obesity issue better. Gradual weight loss is definitely recommended. Crash dieting is also not recommended. You must eat healthy and smart.

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Why Obesity is Risky?

Some cancer is associated with obesity simply because they cause the immune system to become weak. When the immune system becomes weak you tend to become more prone to catch cancer. With obesity there are certain hormones in the body that increases. These are insulin in both men and women and estrogen in women. These hormones can cause all the various types of cancer that we have discussed above. Insulin can help the cells to glow this is exactly why the chances of developing cancer increases. Obesity can also increase the protein in the body.

These proteins increase the functionality and production of some hormones that lead to cancer in the body. Weight, obesity and Cancer do go hand in hand. Not only cancer obesity can also cause many other diseases. Obesity if genetic then there is not much that can be done. Yet if the person is very determined he or she can ensure that they do not get obese. Obesity can also be caused by lifestyle. Some people eat a lot and eat a lot of junk and oily food. This can be controlled. Exercise, meditation and Yoga can all be used in order to ensure that a person can fight obesity better.

When you become obese you must try all the means to control this from becoming a bigger issue. When you can control your weight you will feel healthier. It is not that you cannot fight obesity all that you need is the determination to do so. Many people across the world have fought obesity successfully. Just love yourself and the people who matter to you and you will be able to achieve the BMI. Obesity is also caused by drinking.

People who are involved in drinking stand a high chance of becoming obese. Try to reduce or completely leave alcohol at the earliest. If you have been obese for a major part of your life then you must contact your doctor and do at least two cancer screenings in a year. This will ensure that if you are getting cancer it can be detected and treated on time. There is not denial of the fact that there is a direct relationship between cancer and weight. Some steps that we have mentioned above will ensure that you lead a healthy and a happy life that is free from weight, obesity and Cancer.